Clearing the Shame from that “P...

Clearing the Shame from that “Poor Me” Feeling…
Friend:  Welcome to Your Strongest Life Emotional Freedom coaching!  I hope you are feeling some peace and true emotional freedom today, however,  if you are like most of us, you may be triggered by a thing or two that’s keeping you awake at night and from building the business and life you love — YOUR Strongest Life.  If so, the [...]

NEW: Burn Out Prevention for Women E...

NEW:  Burn Out Prevention for Women Entrepreneurs
NEW Program: Burn Out Prevention for Women Entrepreneurs Did you know that 70-80% of all visits to the doctor are for stress-related and stress-induced illnesses? Burnout is a state of emotional, mental, and physical exhaustion caused by excessive and prolonged stress.  As the stress continues, you begin to lose the interest, motivation and [...]

Overwhelm! Financial, physical and e...

Overwhelm!  Financial, physical and emotional…
Dear Friend:  Welcome to Your Strongest Life Emotional Freedom coaching.  Have you ever felt overwhelmed?  REALLY overwhelmed!  So the overwhelm felt like a tidal-wave?  If so, I think you’ll really enjoy this post… “Overwhelm!  Financial, physical and emotional” that was what my client, JoAnn (not her real name) wrote [...]

The Same ol Pattern of Looking for th...

The Same ol Pattern of Looking for the Positive to Avoid Being Disappointed…
Welcome to Your Strongest Life emotional freedom coaching.  Do you ever get disappointed?  If so, can you recognize the pattern?  Read below to see how Angela was able to take the “sting” out of her disappointment, sadness and anger and shift how she has always thought about them with her own fingertips. Angela (not her real name) [...]

Stress, Weight and Not Loving and Acc...

Stress, Weight and Not Loving and Accepting Myself
Friends:  Welcome to mid March.  Depending on where you live, you may be experiencing the blossoming of spring like we are here in WA.  The days are getting longer and the sun is shining more.  For that, I feel a great amount of gratitude.  I also feel gratitude for my clients.  Most of which are very brave women dealing with stuff that isn&# [...]

What’s REALLY Behind Your Anxie...

What’s REALLY Behind Your Anxiety of Debt? …and How to Calm It.
Dear Friend:    Welcome.  I hope this blog post is finding you healthy and happy.  If not, tapping may be a good tool to help  you get there. I worked with a client last week, let’s call her Jenny (not her real name).  She started the call talking about feeling anxious and overwhelmed about the things she has on her plate because of the [...]

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